DVD
Golf Movement Preparation - $33.00 CAD
The 7 Minute Dynamic Warm-Up. Improve the most important piece of your golf equipment... your body!
Exercise Booklet Included.
The 7 MINUTE WARM-UP exercises on this DVD will increase core temperature, lengthen, strengthen, stabalize and balance your muscles.
“Movement Preparation... takes the place of traditional, conventional
stretching and warm-up. It rehearses movement patterns which are necessary for training sports-specific movements”...(Gray Cook, World renowned PT and Strength Coach.)
Recent research from the British Journal of Sports Medicine finds that a Golf-Specific Warm-Up will increase a golfer's clubhead speed by 24 percent! The way we warm-up might be the most important factor in establishing a fluid and repeatable golf swing!
Improve the Quality of your Movement Patterns and Heat Up Your Rubber Band!
$33.00 CAD plus
$10.00 shipping & handling
Pay with a credit card or with PayPal. A PayPal account is not required.
*Orders within Canda and the United States only.
International Orders - Coming soon.
X-ISER
The days of 30 to 60 minute workouts on oversized machines are over. The sprint training revolution is here.
The science behind sprinting combined with the technology of The X-iser gives you a full cardio workout in just a few minutes a day.
No... it is not just another stepper! The X-iser is specifically designed to allow any age and fitness level a way to sprint train. No other stepping device can provide the same level of benefit.
X-iser Brochure
Intro to
X-iser
The X-iser
booklet handout
Commercial Model - $499 USD
Please use the following Affiliate Code in your order form to receive a discount on shipping!
Affiliate Code: 123GFA
The Commercial Model of the X-iser has the same step height as the Standard Model but features larger cylinders for extended commercial or gym use.
Includes: The Commercial X-iser Machine, DVD (Machine Assembly, Adjusting the Stepping Speed, X-iser Short BurstTM Stepping, X-iser Core 4TM Training) and Complete Manual.
See the Personal model for details on the Personal X-iser model and other products.